hiking pole

What kind of hiking stick or poles do you use when hiking?
I’m trying to keep the knees in good condition.
I used to use a pole I made from an aspen, but now I use actual hiking poles.
Reason:
They are shock absorbing making them easier on the joints.
I like to now have 2 ( I may choose to only use 1) 2 poles allow me to take some strain off my back, move a lot faster when I need to, make it easier for stream/ narrowbridge crossings.
you can get poles that allow you to mount your camera on to get steady shots.
The nob at the bottom grips rocks better than a stick for less sliping
They are retractable so that you can store them easier, and adjust for height.
I used to think that I did not need these “fancy contraptions”, but now I absolutely love them, just find the pole and grips that are right fir you.
HIKING Help, Trekking Poles Article
